• Skip to primary navigation
  • Skip to main content
Virtual Impax

Virtual Impax

Effective Strategic Digital Marketing

  • About the Author
  • About Virtual Impax
    • Contact Virtual Impax
    • Comments Policy
  • Blog
  • Show Search
Hide Search
Home » Blogging Metaphor: Blogging is like Exercise

Blogging Metaphor: Blogging is like Exercise

May 30, 2007 by Kathy Hendershot-Hurd

Liz Strauss has issued a Blogging Metaphor challenge on her blog.  Essential Keystrokes has joined the call with a great analogy on her blog as has Word Sell.

These two blogs use blogging as food metaphors while mine talks to the other side of the coin… exercise.

Yesterday, during a conversation with a client, she commented, "You make it sound like work!" 

My response was, "I’m assuming that if you had an innate love of blogging, you would already be doing it and I wouldn’t have had to work so hard and so long getting you to this point."  (This client’s blog was launched 6 weeks ago and we were working on her very first post.)

There are people who exercise just for the love of moving their bodies.  I am not one of these people.  I exercise because I LOVE what it does for my mind and body.

When I bring up blogging with a client or potential client, the first objection I seem to get is "I don’t have time to blog."  My response is "OF COURSE YOU DON’T! But do you have time to exercise?" 

Before I moved to the eastern coast of Florida two years ago, I was living in a home in the Midwest on almost an acre of land, with a huge fenced back yard.  In those days, exercising my dogs meant opening the back door and allowing them to run until they had their fill, when they would appear on the back patio to come back inside and lie at my feet.  It was great cardiovascular for the dogs, but not for me.  (By the way, during this time of my life, I complained that I didn’t have "time" to exercise regularly.)

Then, my husband’s job relocated us to the densely populated Florida southeastern coast and we found ourselved living on a postage stamp sized lot.  With two active dogs who needed exercise to be polite house guests (and no opportunity for them to live outside), I had to begin carving out 40-60 minutes a day to walk them.

While I’d like to say that after two months of walking, I saw incredible changes in my body… I can’t.  However, after about 18 months of walking (16 months beyond the point where walking was "fun"), I had an interesting experience.  I slipped on my yoga pants (which I had purchased years ago during a short lived yoga phase) and an oversized t-shirt to go on our walk.  I was grateful for the oversized t-shirt, because about half way through the walk, my pants literally fell down.  Had it not been for my shirt, I would have given our neighbors quite a show!

My twice daily walks were creating gradual changes in my body…. ones I didn’t recognize.  If I had jumped on the scale after every walk, I would have been disappointed in my progress.  However, I was obviously making changes in my shape….changes that were much more evident that the lower number on the scale.

And THAT is how blogging is like exercising….

Because you won’t find yourself a raging success after one blog post… or two, or even three blog posts.  But if you keep blogging, and keep posting, eventually you’ll build a body of content…. a body of content that potential clients can peruse.  As you gradually build your content, and as you study what successful bloggers have to say about the art and science of blogging…. you’ll find you’re building links and connections…. and before you know it, your blog will have a respectable Page Rank with Google….and you’ll find that new clients are mentioning your blog entries in their conversations with you.

Why is this important?  Because clients need to get to know you before they contract to hire you.  You need to build trust and the best way to begin building that trust is to communicate REGULARLY.  Blogging is a GREAT way to achieve that level of communication. 

I guess I’ve chosen exercise because I don’t really enjoy walking… but I certainly enjoy the benefits of a regular walking regime.  Many of my clients are NOT frustrated writers… they aren’t hungry for the adoration of a wildly successful blog, they just want a way to attract new clients to their practice.

IMHO, blogging is that essential key.  It’s a boot strapping entrepreneur’s best friend.  It’s by far the best way to launch a web site that is heavy on content… content visitors need to make a decision whether or not to engage the services of the blog site owner.

By the way, I’m enjoying blogging more now that my original blog is doing so well.  It’s already attained a PR4 in just under a year from it’s launch date.  

Filed Under: Blog

Reader Interactions

Comments

  1. Brad Shorr says

    May 30, 2007 at 14:39

    That is a fantastic analogy! Now that you mention it, blogging is how I exercise my writing muscles. It tunes me up for delivering the best work I can to my clients.

  2. Juggling Frogs says

    May 31, 2007 at 07:40

    This is an apt and valuable metaphor. You really developed it well.

    I blog because I enjoy it, not for profit. I guess I’m playing a bloggy sport for fun right now.

    Blogging as exercise is the first of these metaphors that addresses the idea of discipline in blogging. I really like it!

  3. Liz Strauss says

    May 31, 2007 at 10:22

    I love that answer to “I don’t have time to blog!”

    That one will stay with me for a long time. I used to know it, but I had forgotten. Thanks for reminding me of how to do that. 🙂
    Liz

  4. Shannon Golladay says

    December 28, 2007 at 11:58

    Great metaphor! The company I work for recently started a blog a couple weeks ago. We’ve been around for over 20 years, but we are very new to blogging! We are trying to learn everything we can.

  5. Edward Lomax says

    August 4, 2008 at 11:38

    As a blogger and fitness coach, I really like your metaphor. I think it comes down to expectations. If you expect to be a world famous blogger after 3 posts… you will be disappointed. Just like if you expect to be a shapely super model after one week at the gym.

    The trick for successful blogging and exercise is to make it a natural part of your lifestyle. Once you’ve been doing it for a while, it should feel strange not to blog.

    I’m one of those people who love to work out. I feel weird if I don’t. Blogging on the other hand, took a little more work. But I’m in iot for the long haul.

    Edward Lomax’s last blog post..Blog Mastermind Is Live… Become A High Paid Blogger

  6. Pec Workouts says

    February 26, 2011 at 03:10

    I agree with the previous commentators – comparing working out and blogging is a great way to point out that regularity and persistence is key in whatever endeavors you are into. When you work out hard and then suddenly skip a week, you are almost back to basics; you skip 10 days – you are at point zero. Same is with blogging – relax for a little while and you have to start all over again. I have to admit though that blogging is at times harder than working out in the gym.

  7. Peter says

    May 9, 2011 at 00:35

    Why not try engaging to physical exercises after blogging? I see the point why blogging is considered you exercise. It exercises your mind and you are doing what you really love. But physical exercise is different. Try cycling, it’s really fun.

  8. Kathy says

    May 9, 2011 at 07:33

    Physical exercise is a great way to get your “blogging juices” flowing.

  9. Jay says

    May 16, 2011 at 08:06

    Good stuff. There’s nothing like a few sets of finger curls on the keyboard. Here’s some great tips on how to stay healthy while also building muscle and looking good 🙂

  10. Mike says

    July 13, 2011 at 10:05

    Hi glad to see that you made progress changing your body with walks. There really is no need to go to the gym and do hard workouts. 2 walks a day with proper nutrition is more then enough to change your body.

    I got a blog with really good information about nutrition and pec workouts. If you have time plz take a visit and let me know what you think 🙂

    All the best // Mike

  11. John Carter says

    August 6, 2011 at 03:04

    Good stuff, your linking blogging to exercise is a good metaphor. Keep it up.

  12. Jeff @ greg plitt workout says

    August 13, 2011 at 11:59

    Excellent stuff. You provide some amazing tips on how to stay healthy, confident and looking great and still blogging !!!

  13. Igor Cresnik says

    September 18, 2011 at 11:15

    Wow, a really interesting article about blogging and exercising. It’s all about sticking to the diet and you become better and better every day!

  14. Dustin says

    July 26, 2012 at 19:48

    Great post, what you mentioned about time is very true. No one has time for anything yet they have time to do things like exercise, watch tv, or be on the phone. You have to make time in order to accomplish whichever goal it might be. It is the persons decision and responsibility to take that step.

  15. Dustin says

    August 1, 2012 at 14:50

    This is a very interesting post on the metaphor of blogging and exercise being similar. In a way you are correct since blogging requires use of the mind to be exercised in some way if you will. It is not something that anyone can do. Although with practice anyone can do it. It is beneficial for one to also perform physical exercise as well though to stay healthy and fit. You don’t want to be sitting in front of your computer gasping for air after typing a post.

    Best Regards, Dustin

    Dustin’s last [type] Pec Exercise Workouts

Trackbacks

  1. Why Conversational Blogging Is Like A Conga Line - Dawud Miracle @ dmiracle.com - (formerly Healthy WebDesign) says:
    May 31, 2007 at 10:06

    […] Other’s have picked up the writing project with some great entries. Karin thinks of blogging as Business Network International while Des sees blogging as a cocktail party. Kathy makes a nice relationship between blogging and exercise. […]

  2. What’s Your Metaphor? says:
    May 31, 2007 at 12:19

    […] Virtual Impax with Blogging Is Like Exercise […]

  3. The First Submissions: Your Blogging Metaphors - Liz Strauss at Successful Blog - Thinking, writing, business ideas . . . You’re only a stranger once. says:
    May 31, 2007 at 12:49

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  4. Follow on to Blog 101: Other Blogging Metaphors » What Would Dad Say says:
    May 31, 2007 at 22:10

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  5. Blogging Metaphors Galore! : A Politically Incorrect Entrepreneur says:
    June 2, 2007 at 07:55

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  6. Blogging Metaphors says:
    June 4, 2007 at 07:26

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  7. Loosely Speaking—A VA’s Blog » Kayaking as a Metaphor for Blogging says:
    June 4, 2007 at 16:10

    […] Reality at INNside Innkeeping in Montana Blogging Metaphors: Bridge-Building at Middle Zone Musings Blogging Metaphor: Blogging is like Exercise at Virtual Impax My Blogging Metaphor: BNI at Kiss2 Why Conversational Blogging Is Like A LineConga […]

  8. The Complete Metaphor Project Listing and Winners - Liz Strauss at Successful Blog - Thinking, writing, business ideas . . . You’re only a stranger once. says:
    June 16, 2007 at 11:10

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  9. Blogging Metaphor Writing Project | The Frugal Law Student says:
    June 16, 2007 at 15:10

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  10. Romance Tracker is a winner in the Blogging Metaphor Project says:
    June 16, 2007 at 15:33

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  11. Blogging Metaphor Final List » Okay so your a plumber Easy Blogging is like unclogging a drain, you, they, Successful Blog, Blogging, Metaphor, Blog, Business, Metaphors, Like » Just Thinkin' says:
    June 16, 2007 at 21:12

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  12. The Blogging Metaphor Project and Winners says:
    June 17, 2007 at 07:19

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  13. A whole host of blogging metaphors @ Better Business Blogging says:
    June 19, 2007 at 04:02

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  14. ModernMagellans says:
    June 25, 2007 at 16:00

    Why Have a Blog at All?…

    The two posts about how a blog can be good or bad for business generated more email than any other posts I have written. It also reminded me that I have not yet written about a contest that was put……

  15. Blogging Metaphors–From Blob to Blog | Word Sell, Inc. says:
    August 31, 2007 at 13:48

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

  16. Blogging is Like…. says:
    December 27, 2007 at 13:54

    […] Blogging is Like Exercise […]

  17. Blogowanie jest jak… » Google Ad$ense » Archiwa says:
    December 27, 2007 at 18:19

    […] Blogging is Like Exercise […]

  18. Blog en Serio | recopilacion de articulos blogs blogging is like bloggear es parecido a says:
    December 28, 2007 at 02:20

    […] Bloggear es parecido al ejercicio… […]

  19. Composing compelling content appropriate for the season…. | Beyond Niche Marketing says:
    January 2, 2008 at 11:26

    […] in May , I posted an article on my "main" business web site on how blogging is like exercise.   This morning when I logged on, I found a flurry of trackbacks to the article.  […]

  20. Writing Blog » Blog Archive » Blogging is Like…. says:
    January 3, 2008 at 07:36

    […] Blogging is Like Exercise […]

  21. Blogging Is Like.. « Techcrunchie-Harsh,Rant,Opinions And Unpredictable says:
    January 11, 2008 at 04:23

    […] 5) Blooging is like excercise […]

  22. My Gym Gets an “F” for Customer Appreciation says:
    March 14, 2008 at 14:20

    […] at regaining my “the Firm” physique.  Thanks to my hyperactive dog, I had slain the “I gotta exercise” monster but I wanted to add weight training to my cardio vascular walking work outs. After six months of […]

  23. The Evil Eyebrow » Blogging about Blogging says:
    July 1, 2008 at 17:39

    […] “Blogging is like Exercising…” […]

  24. Final List Of Blogging Metaphors | Hugh Hollowell says:
    January 11, 2011 at 09:22

    […] Blogging Metaphor: Blogging is like Exercise at Virtual Impax […]

Virtual Impax

Copyright © 2026 · Monochrome Pro on Genesis Framework · WordPress · Log in